{"id":69482,"date":"2026-05-04T12:18:04","date_gmt":"2026-05-04T09:18:04","guid":{"rendered":"https:\/\/zeytinburnu.istanbul\/?p=69482"},"modified":"2026-05-04T12:18:04","modified_gmt":"2026-05-04T09:18:04","slug":"zeytinburnunda-yas-dostu-yasam-projesi-basladi","status":"publish","type":"post","link":"https:\/\/zeytinburnu.istanbul\/haberler\/zeytinburnunda-yas-dostu-yasam-projesi-basladi\/","title":{"rendered":"Zeytinburnu\u2019nda \u201cYa\u015f Dostu Ya\u015fam Projesi\u201d Ba\u015flad\u0131"},"content":{"rendered":"<p>10 hafta s\u00fcrecek programda kat\u0131l\u0131mc\u0131lar, haftada bir g\u00fcn ger\u00e7ekle\u015ftirilecek 1,5 saatlik grup \u00e7al\u0131\u015fmalar\u0131 ve bireysel de\u011ferlendirme seanslar\u0131yla desteklenecek. Proje ile ya\u015fl\u0131 bireylerin bili\u015fsel, fiziksel ve duygusal kapasitelerinin g\u00fc\u00e7lendirilmesi; g\u00fcnl\u00fck ya\u015fam aktivitelerinde ba\u011f\u0131ms\u0131zl\u0131klar\u0131n\u0131n art\u0131r\u0131lmas\u0131 ve d\u00fc\u015fme risklerinin azalt\u0131lmas\u0131 ama\u00e7lan\u0131yor.<\/p>\n<p>Program kapsam\u0131nda; bili\u015fsel aktivasyon \u00e7al\u0131\u015fmalar\u0131, denge ve mobilite egzersizleri, motor planlama uygulamalar\u0131, d\u00fc\u015fme \u00f6nleme y\u00f6ntemleri, enerji koruma teknikleri, beden fark\u0131ndal\u0131\u011f\u0131 ve g\u00fcnl\u00fck ya\u015fam aktivitelerine y\u00f6nelik e\u011fitimler verilecek. At\u00f6lyelerde ayr\u0131ca haf\u0131za ve dikkat \u00e7al\u0131\u015fmalar\u0131, g\u00fcvenli y\u00fcr\u00fcy\u00fc\u015f teknikleri, nefes ve gev\u015feme egzersizleri ile problem \u00e7\u00f6zme ve karar verme becerilerine y\u00f6nelik uygulamalar da yer alacak.<\/p>\n<p>Kat\u0131l\u0131mc\u0131lar\u0131n g\u00fc\u00e7l\u00fc y\u00f6nlerine odaklanan i\u00e7eriklerle haz\u0131rlanan program\u0131n sonunda geli\u015fim de\u011ferlendirmeleri yap\u0131lacak, geri bildirimler al\u0131nacak ve ev program\u0131 \u00f6nerileri sunulacak.<\/p>\n<p>Proje, Biruni \u00dcniversitesi Ergoterapi B\u00f6l\u00fcm\u00fc \u00f6\u011fretim elemanlar\u0131 ile AKDEM uzmanlar\u0131n\u0131n i\u015f birli\u011fiyle y\u00fcr\u00fct\u00fclecek. 25\u201330 ki\u015filik gruplar halinde planlanan programa d\u00fczenli kat\u0131l\u0131m sa\u011flayabilecek bireyler dahil edilecek.<\/p>\n<p>\u201cYa\u015f Dostu Ya\u015fam Projesi\u201d, aktif ve sa\u011fl\u0131kl\u0131 ya\u015flanmay\u0131 destekleyen yap\u0131s\u0131yla, bireylerin hem fiziksel hem de zihinsel a\u00e7\u0131dan daha ba\u011f\u0131ms\u0131z ve kaliteli bir ya\u015fam s\u00fcrmelerine katk\u0131 sunmay\u0131 hedefliyor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>10 hafta s\u00fcrecek programda kat\u0131l\u0131mc\u0131lar, haftada bir g\u00fcn ger\u00e7ekle\u015ftirilecek 1,5 saatlik grup \u00e7al\u0131\u015fmalar\u0131 ve bireysel de\u011ferlendirme seanslar\u0131yla desteklenecek. Proje ile ya\u015fl\u0131 bireylerin bili\u015fsel, fiziksel ve duygusal kapasitelerinin g\u00fc\u00e7lendirilmesi; g\u00fcnl\u00fck ya\u015fam aktivitelerinde ba\u011f\u0131ms\u0131zl\u0131klar\u0131n\u0131n art\u0131r\u0131lmas\u0131 ve d\u00fc\u015fme risklerinin azalt\u0131lmas\u0131 ama\u00e7lan\u0131yor. Program kapsam\u0131nda; bili\u015fsel aktivasyon \u00e7al\u0131\u015fmalar\u0131, denge ve mobilite egzersizleri, motor planlama uygulamalar\u0131, d\u00fc\u015fme \u00f6nleme y\u00f6ntemleri, enerji koruma [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":69499,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zeytinburnu\u2019nda \u201cYa\u015f Dostu Ya\u015fam Projesi\u201d Ba\u015flad\u0131 - Zeytinburnu Belediyesi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zeytinburnu.istanbul\/haberler\/zeytinburnunda-yas-dostu-yasam-projesi-basladi\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zeytinburnu\u2019nda \u201cYa\u015f Dostu Ya\u015fam Projesi\u201d Ba\u015flad\u0131 - Zeytinburnu Belediyesi\" \/>\n<meta property=\"og:description\" content=\"10 hafta s\u00fcrecek programda kat\u0131l\u0131mc\u0131lar, haftada bir g\u00fcn ger\u00e7ekle\u015ftirilecek 1,5 saatlik grup \u00e7al\u0131\u015fmalar\u0131 ve bireysel de\u011ferlendirme seanslar\u0131yla desteklenecek. Proje ile ya\u015fl\u0131 bireylerin bili\u015fsel, fiziksel ve duygusal kapasitelerinin g\u00fc\u00e7lendirilmesi; g\u00fcnl\u00fck ya\u015fam aktivitelerinde ba\u011f\u0131ms\u0131zl\u0131klar\u0131n\u0131n art\u0131r\u0131lmas\u0131 ve d\u00fc\u015fme risklerinin azalt\u0131lmas\u0131 ama\u00e7lan\u0131yor. Program kapsam\u0131nda; bili\u015fsel aktivasyon \u00e7al\u0131\u015fmalar\u0131, denge ve mobilite egzersizleri, motor planlama uygulamalar\u0131, d\u00fc\u015fme \u00f6nleme y\u00f6ntemleri, enerji koruma [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zeytinburnu.istanbul\/haberler\/zeytinburnunda-yas-dostu-yasam-projesi-basladi\/\" \/>\n<meta property=\"og:site_name\" content=\"Zeytinburnu Belediyesi\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/web.facebook.com\/zeytinburnubld\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-04T09:18:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/zeytinburnu.istanbul\/wp-content\/uploads\/2026\/05\/akdem-01.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"615\" \/>\n\t<meta property=\"og:image:height\" content=\"413\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nihan K\u00fc\u00e7\u00fck\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@zeytinburnubld\" \/>\n<meta name=\"twitter:site\" content=\"@zeytinburnubld\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nihan K\u00fc\u00e7\u00fck\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zeytinburnu.istanbul\/haberler\/zeytinburnunda-yas-dostu-yasam-projesi-basladi\/\",\"url\":\"https:\/\/zeytinburnu.istanbul\/haberler\/zeytinburnunda-yas-dostu-yasam-projesi-basladi\/\",\"name\":\"Zeytinburnu\u2019nda \u201cYa\u015f Dostu Ya\u015fam Projesi\u201d Ba\u015flad\u0131 - Zeytinburnu Belediyesi\",\"isPartOf\":{\"@id\":\"https:\/\/zeytinburnu.istanbul\/#website\"},\"datePublished\":\"2026-05-04T09:18:04+00:00\",\"dateModified\":\"2026-05-04T09:18:04+00:00\",\"author\":{\"@id\":\"https:\/\/zeytinburnu.istanbul\/#\/schema\/person\/fa9b36b4d792e5aec0a8718c19538adc\"},\"breadcrumb\":{\"@id\":\"https:\/\/zeytinburnu.istanbul\/haberler\/zeytinburnunda-yas-dostu-yasam-projesi-basladi\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/zeytinburnu.istanbul\/haberler\/zeytinburnunda-yas-dostu-yasam-projesi-basladi\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/zeytinburnu.istanbul\/haberler\/zeytinburnunda-yas-dostu-yasam-projesi-basladi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Anasayfa\",\"item\":\"https:\/\/zeytinburnu.istanbul\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Zeytinburnu\u2019nda \u201cYa\u015f Dostu Ya\u015fam Projesi\u201d Ba\u015flad\u0131\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/zeytinburnu.istanbul\/#website\",\"url\":\"https:\/\/zeytinburnu.istanbul\/\",\"name\":\"Zeytinburnu Belediyesi\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/zeytinburnu.istanbul\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"tr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/zeytinburnu.istanbul\/#\/schema\/person\/fa9b36b4d792e5aec0a8718c19538adc\",\"name\":\"Nihan K\u00fc\u00e7\u00fck\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/zeytinburnu.istanbul\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f5a876a005c2831c9c4939c10af65fe7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f5a876a005c2831c9c4939c10af65fe7?s=96&d=mm&r=g\",\"caption\":\"Nihan K\u00fc\u00e7\u00fck\"},\"url\":\"https:\/\/zeytinburnu.istanbul\/author\/nihankucuk\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Zeytinburnu\u2019nda \u201cYa\u015f Dostu Ya\u015fam Projesi\u201d Ba\u015flad\u0131 - Zeytinburnu Belediyesi","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/zeytinburnu.istanbul\/haberler\/zeytinburnunda-yas-dostu-yasam-projesi-basladi\/","og_locale":"tr_TR","og_type":"article","og_title":"Zeytinburnu\u2019nda \u201cYa\u015f Dostu Ya\u015fam Projesi\u201d Ba\u015flad\u0131 - Zeytinburnu Belediyesi","og_description":"10 hafta s\u00fcrecek programda kat\u0131l\u0131mc\u0131lar, haftada bir g\u00fcn ger\u00e7ekle\u015ftirilecek 1,5 saatlik grup \u00e7al\u0131\u015fmalar\u0131 ve bireysel de\u011ferlendirme seanslar\u0131yla desteklenecek. 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